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PIP for Anxiety: Can You Claim, and What Scores Points

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Checked against GOV.UK, legislation.gov.uk and the NHS. Edited by Steven Butler.

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PIP is assessed on how your condition affects you, not the condition itself. GOV.UK says PIP can help with extra living costs if you have a long-term physical or mental health condition or disability, and difficulty doing certain everyday tasks or getting around because of your condition. GOV.UK says you might also be eligible for the mobility part if you have difficulty getting around because of a cognitive or mental health condition, like anxiety.

Key points
  • ✓PIP is assessed on how your condition affects you, not the condition itself.
  • ✓You need at least 8 points for the standard rate and at least 12 points for the enhanced rate of the daily living or mobility part.
  • ✓The DWP guide says the threshold for overwhelming psychological distress is a very high one, and that someone who is anxious, worried or emotional does not meet it.
  • ✓The DWP guide says overwhelming psychological distress may occur in conditions such as generalised anxiety disorder, panic disorder, dementia, or agoraphobia.
  • ✓Where there is variability, DWP's guidance says the assessor should consider what the need is on the majority of days.

Can you get PIP for anxiety?

The assessment looks at 12 activities in total: 10 for the daily living part and 2 for the mobility part. You are treated as satisfying a descriptor only if you can do the activity safely, to an acceptable standard, repeatedly and within a reasonable time period. A descriptor applies only if it is satisfied on over 50% of the days of the required period.

  • PIP is tax free, and the amount you get is not affected by your income or savings.
  • You can get PIP even if you are working, have savings or are getting most other benefits.
  • There are 2 parts to PIP: a daily living part and a mobility part. Whether you get one or both parts and how much you get depends on how difficult you find everyday tasks and getting around.
  • The DWP assessment guide says a health condition or impairment may be physical, sensory, mental, intellectual or cognitive, or any combination of these, and that the impact of all impairment types must be taken into account across the activities.

Anxiety conditions the NHS describes:

  • Generalised anxiety disorder (GAD) is a common mental health condition where you often feel very anxious about lots of different things. The main symptom is feelings of stress or worry that affect your daily life and are difficult to control.
  • Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. Most panic attacks last between 5 and 20 minutes, and some people have attacks once or twice a month, while others have them several times a week.
  • Social anxiety is a long-term and overwhelming fear of social situations. It is more than shyness: it is a fear that does not go away and affects everyday activities, self confidence, relationships and work or school life.
  • Agoraphobia is a fear of being in situations where escape might be difficult or that help would not be available if things go wrong. Someone with severe agoraphobia may be unable to leave the house, whereas someone who has mild agoraphobia may be able to travel short distances without problems.
  • PTSD is a mental health condition caused by very stressful, frightening or distressing events.

The NHS says anxiety is a feeling of unease that can range from mild to severe, and that panic is the most severe form of anxiety. It also says there are other types of anxiety disorder and it is common to have more than one at the same time.

If you live in Scotland, GOV.UK says you need to apply for Adult Disability Payment instead of PIP. GOV.UK has separate guidance for people who live in Northern Ireland.

Which PIP activities score points for anxiety

Whether any of this scores points depends on the descriptors for each activity, which are set out in Schedule 1 to the PIP Regulations 2013. Our PIP descriptors guide lists all of them. Our PIP descriptors guide lists every activity and descriptor.

Daily living activities

  • Activity 3, managing therapy or monitoring a health condition: descriptor b (1 point) applies if you need supervision, prompting or assistance to be able to manage medication, or to monitor a health condition. The DWP guide says this activity only applies to medication or therapy delivered in the home environment, and gives talking therapies undertaken in the home as an example of therapy.
  • Activity 6, dressing and undressing: descriptor c (2 points) applies if you need prompting to be able to dress, undress or determine appropriate circumstances for remaining clothed, or prompting or assistance to be able to select appropriate clothing.
  • Activity 9, engaging with other people face to face: the DWP guide says this activity is designed for limitations on social engagement deriving from mental health, cognitive and learning impairments. Descriptor b (2 points) applies if you need prompting, descriptor c (4 points) if you need social support, and descriptor d (8 points) if you cannot engage because it causes overwhelming psychological distress, or behaviour which would result in a substantial risk of harm to you or another person.
  • The DWP guide says that when considering whether you can engage with others, consideration should be given to whether you can engage with people generally, not just those people you know well. An inability to engage face to face must be due to the impact of impairment and not simply a matter of preference.
  • On engaging with other people, it says prompting could take the form of a person acting in a reassuring capacity, for example calming someone who is anxious about interacting with others.
  • In the regulations, social support means support from a person trained or experienced in assisting people to engage in social situations. The DWP guide adds that this can include someone directly experienced in supporting you, such as a family member or carer, and that a close and comforting relationship without that training or experience is not enough.
  • For descriptor d, the DWP guide says overwhelming psychological distress means distress related to a mental health condition or intellectual or cognitive impairment which results in a severe anxiety state in which the symptoms are so severe that the person is unable to function.
  • The guide also says descriptor D of engaging with other people would only apply despite prompting and social support, and that behaviour which would result in a substantial risk of harm must be a result of an underlying health condition and your inability to control your behaviour.
  • Activity 10, making budgeting decisions: descriptor b (2 points) applies if you need prompting or assistance to make complex budgeting decisions and descriptor c (4 points) if you need it for simple budgeting decisions. The DWP guide says this activity does not take into account a person's choices around budgeting, only their functional ability, and that if someone spends all their money at the start of the month and cannot prioritise spending, this must be due to a health condition to satisfy the descriptor.

Mobility activities

  • The DWP guide says mobility activity 1 is designed for limitations on mobility deriving from mental health, cognitive and sensory impairments.
  • Descriptor b (4 points) applies if you need prompting to be able to undertake any journey to avoid overwhelming psychological distress. The DWP guide says this descriptor applies where undertaking any journey causes overwhelming psychological distress and you need prompting on the majority of days to be able to undertake the journey, and that overwhelming psychological distress may occur in conditions such as generalised anxiety disorder, panic disorder, dementia, or agoraphobia.
  • The guide gives the example of a claimant who becomes panicked before any journey and is only able to get out of the door if someone provides encouragement and reassurance that there are no dangers or threats as a result of going outside, but who can then follow a route independently without help, who would satisfy descriptor b.
  • Descriptor e (10 points) applies if you cannot undertake any journey because it would cause overwhelming psychological distress. The guide says this descriptor is likely to apply to claimants with severe mental health conditions, for example severe agoraphobia, panic disorder or psychotic illness associated with severe paranoia.
  • If you can manage to leave the home to undertake a journey once on a day, the guide says descriptor e is not satisfied on that day, even if you are unable to undertake other journeys during the same day.
  • A claimant cannot satisfy both descriptors e and f. The guide says consideration must first be given to whether the claimant meets descriptor f, based on their functional capacity and supporting evidence. Descriptor f may apply where the claimant can undertake a familiar journey on the majority of days, with support (another person, an assistance dog, or an orientation aid), and can do so reliably.
  • If the evidence shows you cannot undertake any journey due to overwhelming psychological distress, or cannot undertake a familiar journey reliably even with support on the majority of days, the guide says descriptor e applies.
  • Descriptor d (10 points) applies if you cannot follow the route of an unfamiliar journey without another person, assistance dog or orientation aid, and descriptor f (12 points) if you cannot follow the route of a familiar journey without another person, an assistance dog or an orientation aid.
  • GOV.UK says you might be eligible for a Motability Scheme vehicle if you get the higher mobility rate of PIP.
The DWP guide says the threshold for overwhelming psychological distress is a very high one, and that someone who is anxious, worried or emotional does not meet it. The DWP guide says a claimant who suffers overwhelming psychological distress whilst on a familiar journey and needs to be accompanied to overcome it may satisfy descriptor F, and 12 points is the score for the enhanced rate of the mobility part.

Fluctuating conditions and the 50% rule

The NHS says you may start to avoid certain situations because you fear they will trigger another panic attack.

What the sources say about difficulty that varies:

  • The PIP2 form asks, for each difficulty, how often you have it and asks you to tell DWP about both good and bad days.
  • For each activity DWP asks you to tell it what the difficulty is, how often you have good days and bad days, and how or why your condition varies over the course of a day, week or year.
  • For a condition that varies, the DWP guide says the descriptor choice should be based on a 12 month period, and that where there is variability the health professional should consider what the need is on the majority of days.
  • DWP's guidance says a snapshot view of your condition on a particular day at a particular time is not an adequate assessment.
  • A descriptor applies only if it is satisfied on over 50% of the days of the required period.
  • The DWP guide says the timing of the activity should be considered, and that if you take medication which allows you to carry out activities reliably when you need to throughout the day, you can still complete the activity reliably when required.
  • It also says that if the medication did not start to work for a significant period such as to delay you going about your daily business, a scoring descriptor should be considered.
DWP asks whether you can complete each activity safely, within an acceptable time (the booklet gives about twice the time it may take another person who does not have a disability), to an acceptable standard, and as often as you need to.

PIP rates 2026/27

There are 2 parts to PIP: a daily living part and a mobility part. Whether you get one or both parts and how much you get depends on how difficult you find everyday tasks and getting around. These are the weekly amounts from April 2026:

ComponentRateWeekly amount
Daily livingStandard£76.70
Daily livingEnhanced£114.60
MobilityStandard£30.30
MobilityEnhanced£80.00

You need at least 8 points for the standard rate and at least 12 for the enhanced rate. The maximum combined award is £194.60 per week. PIP is usually paid every 4 weeks. PIP is tax free.

Evidence and how to apply for PIP with anxiety

GOV.UK says to include supporting documents with your form if you have them, for example prescription lists, care plans, or information from your doctor or others involved in your care. DWP's booklet says to send information about how your health condition or disability affects your daily life, and documents you already have available.

DWP's booklet lists these examples of what you could send:

  • Reports or care or treatment plans from occupational therapists, GPs or consultants, social workers, community psychiatric nurses, learning disability support teams, district nurses or physiotherapists
  • Reports, statements or diaries from carers or family members
  • Hospital discharge or outpatient clinic letters about your condition or diagnosis, and letters from your consultants about your condition or diagnosis
  • Your current repeat prescription list

DWP's booklet says not to send:

  • Appointment cards or letters
  • General information or fact sheets about your condition
  • Fact sheets about your medication
Someone else, such as a carer, can give information from their point of view, as well as or instead of you giving it yourself.
1
Step 1: Call DWP to start your claim
Call the PIP new claims phone line on 0800 917 2222 (Monday to Friday, 8am to 5pm), or write a letter saying you want to start a PIP claim. You will answer some basic questions about you and your condition. If you need someone to help with the call, GOV.UK says you can ask for them to be added to your call, which you cannot do if you use textphone, or ask someone else to call on your behalf, in which case you will need to be with them when they call.
2
Step 2: Complete the PIP2 form
You will complete a form called 'How your disability affects you', usually online if you applied by phone, or by post. You should return it within 1 month, and GOV.UK says to contact the PIP enquiry line if you need more time or have questions. If you need more space, you can use separate pieces of paper, writing your name and reference number at the top of each extra page and saying which questions your comments refer to.
3
Step 3: Send supporting evidence
Include supporting documents if you have them. Send photocopies, and write your full name and reference number on the top of each one. You can send more supporting evidence afterwards to the address on the covering letter.
4
Step 4: Attend your assessment
You might be invited to an assessment with a health professional if more information is needed. It can take place at an assessment centre, at your home, over the phone or by video call, and usually takes 1 hour. You can have someone else with you, for example a friend or support worker. The audio of your assessment will be recorded. If you are invited, you must attend, and DWP's booklet says your claim will end if you do not attend and do not have good reason.

If PIP is refused for anxiety

  • If you disagree with a decision about your claim, you can ask for mandatory reconsideration. You usually need to ask for mandatory reconsideration within one month of the date of the decision.
  • You can send evidence, for example new medical evidence, or reports or care plans from specialists, therapists or nurses.
  • DWP statistics to July 2026 say that for initial PIP decisions following an assessment between April 2021 and March 2026, 15% of completed mandatory reconsiderations (excluding withdrawn) resulted in a change to the award.
  • If you still disagree, you can appeal to the Social Security and Child Support Tribunal, which is impartial and independent of government. It is free to appeal, and you appeal within one month of getting your mandatory reconsideration decision.
  • In the Ministry of Justice's tribunal statistics for April to June 2026, the overturn rate in favour of the claimant for PIP cases cleared at a tribunal hearing was 67%.
  • The claimant has a right to see the consultation report and can request a copy from the DWP.
  • You can get free help and advice from Citizens Advice, Advicenow or an adviser near you on Advicelocal.
See our PIP appeal guide and mandatory reconsideration guide for full instructions on challenging a DWP decision. Our PIP award rates by condition guide gives DWP's own figures for generalised anxiety disorder, and our PIP for depression, PIP for mental health, PIP for OCD and PIP for ADHD guides cover related conditions.

Where to go next

Benefits
PIP, Full Guide
Everything about PIP eligibility, rates, and how to claim.
PIP Appeal
How to challenge a PIP refusal or low award.
Mandatory Reconsideration
The first step to challenging any DWP decision.
PIP for Mental Health
PIP for depression, bipolar, PTSD, and other mental health conditions.

Frequently asked questions

Can you get PIP for anxiety?

PIP is assessed on how your condition affects you, not the condition itself. GOV.UK says you might also be eligible for the mobility part if you have difficulty getting around because of a cognitive or mental health condition, like anxiety. You need at least 8 points for the standard rate and at least 12 points for the enhanced rate.

Which PIP activities score points for anxiety?

The DWP guide says activity 9 (engaging with other people face to face) is designed for limitations deriving from mental health, cognitive and learning impairments, and mobility activity 1 (planning and following journeys) for limitations deriving from mental health, cognitive and sensory impairments. It says overwhelming psychological distress may occur in conditions such as generalised anxiety disorder, panic disorder, dementia, or agoraphobia. Activity 3 (managing therapy or monitoring a health condition) only applies to medication or therapy delivered in the home environment.

What if my anxiety only affects me on some days?

For a condition that varies, the DWP guide says the descriptor choice should be based on a 12 month period, and that where there is variability the health professional should consider what the need is on the majority of days. A descriptor applies only if it is satisfied on over 50% of the days of the required period. The PIP2 form asks, for each difficulty, how often you have it and asks you to tell DWP about both good and bad days.

Do I need a formal diagnosis to claim PIP for anxiety?

Under section 78 of the Welfare Reform Act 2012 the test is whether your ability to carry out daily living activities is limited by your physical or mental condition. DWP's claim form booklet says PIP is assessed on how your condition affects you, not the condition itself. DWP's assessment guide says the health professional is carrying out a functional examination, not a clinical one, because they are not trying to make a diagnosis of your condition. DWP's booklet lists hospital discharge or outpatient clinic letters about your condition or diagnosis among the documents you could send.

Can I claim PIP for anxiety if I also have depression?

The DWP assessment guide says a health condition or impairment may be physical, sensory, mental, intellectual or cognitive, or any combination of these, and that the impact of all impairment types must be taken into account across the activities.

Related guides

PIP for ADHD
PIP for ADHD, which activities score and how to apply.
PIP for OCD
How rituals and the time rule score points for OCD claims.
Benefits hub
All benefits guides in one place.
PIP for Fibromyalgia
PIP for Fibromyalgia: Can You Claim and What Scores Points
PIP Points
How Many Points Do You Need for PIP? Scoring Explained
PIP Descriptors
In the words of the law, with what scores, the reliability test and the evidence that helps

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Know Your Rights UK. "PIP for Anxiety: Can You Claim, and What Scores Points." Know Your Rights UK, https://www.knowyourrightsuk.com/benefits/pip/pip-for-anxiety